About Us
Feeling Lost? You're Not Alone.
Let's Navigate the Way Forward Together
Life can get messy. Some seasons are just plain hard. But even in the middle of chaos, support is possible and things can start to feel better.
Bethany is a certified life coach with lived and professional experience supporting people through times of change, challenge, and transformation.
Meet Bethany
Bethany Adair brings more than certifications to her coaching, she brings lived experience which gives her unique insight into the real-life challenges her clients face. As a mother of four, a former doula, and someone who has faced profound loss, chronic illness, divorce, and the challenge of starting over, Bethany understands what it means to rebuild. She has personally walked through miscarriage, the death of both parents and a sibling, and understands the slow process of healing through each chapter. Bethany blends practical, evidence-based strategies with a deep understanding of the emotional landscape that comes with life's hardest seasons.
Mission Statement
To offer calm in the middle of the storm,
help you feel anchored again, and
support you in building a life you are
excited to live.
Because life doesn’t come with a map.
And even the strongest people can lose their way
Bethany Adair is a Certified Life Coach through the International Association of Professions Career College and holds a certification in Brain Story Science from the Alberta Family Wellness Initiative. These programs equipped her with a deep understanding of:
- How early experiences shape our brain, behavior, and resilience
- Evidence-based tools to address stress, trauma, addiction, and adverse childhood experiences
- Coaching techniques to support time management and goal-setting to major life transitions and emotional healing
While she no longer holds active certification, Bethany previously trained and practiced as a certified birth and postpartum doula. This experience and her own journey through life’s most challenging storms are the foundation of her family-centered approach. With lived experience of pregnancy, postpartum, loss, and major transitions, Bethany offers coaching grounded in empathy, resilience, and real-world understanding.
