Expectant & New Parent Coaching


Navigating New Beginnings

Support Before and After Baby

Stressed About Baby

At On Purpose Life Coaching, we understand the unique challenges and joys of becoming a parent. Our Expectant & New Parent Coaching addresses common worries such as preparing for the baby's arrival, effectively caring for the baby, breastfeeding, balancing new roles, and ensuring a smooth postpartum recovery. 


Are you overwhelmed preparing for a new baby, feeling isolated in early

motherhood, or struggling with identity shifts postpartum?


Sessions can include in-home planning, newborn routines, emotional regulation tools, or simply space to breathe and feel seen. Additionally, this coaching provides guidance on fostering healthy communication and relationship dynamics during this special time. We are here to guide you through the unknown.

Our coaching program offers transformative outcomes for new parents. Gain confidence and know-how in your parenting skills, receive help organizing before the baby comes, and benefit from postpartum support as you adjust to your new role. From navigating conversations with your partner, setting boundaries with extended family, or managing the evolving roles within your household, you will gain strategies to ensure that your support system works for you. 



Even when everything changes, you still deserve to feel steady.

This is for you, if ...

  • You’re pregnant and want help preparing your home, schedule, or mindset

  • You feel overwhelmed with newborn routines, responsibilities, or emotions

  • You’re struggling with exhaustion, identity shifts, or feeling alone

  • You want someone calm, supportive, and nonjudgmental to walk beside you

  • You’d like help organizing or creating structure at home during postpartum

  • You’re navigating the early months with anxiety, sadness, or burnout


Expectant & New Parent Coaching Overview

Who It's For

  • Expectant moms preparing for baby
  • New parents struggling with overwhelm or exhaustion
  • Parents navigating emotional or physical recovery postpartum

Reasons for Coaching

  • You feel unprepared, anxious, or isolated
  • You want structure in your home and routine
  • You need emotional support from someone who understands

What Coaching May Include

  • Pregnancy planning and mindset coaching
  • Routine support for baby and household
  • In-home visits for system setup and organization
  • Postpartum emotional regulation and identity support

Benefits & Outcomes

  • A calmer, more prepared entry into parenthood
  • Practical organization and smoother routines
  • Emotional safety and validation during postpartum
  • Increased confidence and clarity in decision-making